I'm undertaking a significant lifestyle change. I'm living in farm country at the Creative Health Institute in Michigan where I have transitioned to a 100% raw living foods diet. Previously, I enjoyed meat, dairy, and other foods that I've given up indefinitely- and not feeling that bad about it.
I arrived May 3rd and shortly thereafter began their 10 Day Detox program. It was a crazy experience which I'll be sharing in future posts. After successfully completely the detox, I started my internship 2 days ago. I'll be here at CHI until August where I'll be learning much about nutrition, preparing gourmet raw living foods, and alternative ways of self healing, all while eating a nutritious and delicious raw diet.
A little perspective: I believed I kept a healthy diet prior to arriving at CHI but I'm already rethinking that after being here 2 weeks and taking a few nutrition classes. I'll probably be a different person when I leave here. I'll certainly be embracing a majority of the diet at least.
From the moment I walked in the door and the director smiled and hugged me, I knew Creative Health Institute was a special place. This was reinforced later in the week when an intern graduated: There was a small certificate ceremony in which kind words were said about the individual and both the intern and staff cried tears of joy. I cannot say that anyone cried when I left my film internships in LA. I was lucky if they remembered my name.
For the rest of the summer, this blog will mainly focus on my experience here, providing insights and ideas on health and nutrition, food recipes, and more.
Keep up with my blog and you'll learn how to enjoy and embrace a raw living foods diet too!
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| I made an awesome raw pizza! Delicious! |
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